##Professional Development
What is the value of a checklist?
I don't think I would be able to get anything done without one, honestly. They do so much from start to finish. The making of a checklist helps you organize your thoughts, and might even bring to light a task or item that should be on the checklist even if you didn't consider it before. From grocery lists to daily tasks, I find them to be essential to my productivity. I also used them a lot when I was struggling with my depression. I found it intensely difficult and overwhelming to do simple chores and tasks, even feed myself. I saw somewhere that checklists can help break down the big, scary tasks into smaller, more manageable ones. The checking off of a completed task, no matter how small, helped me feel accomplished,