Works, as of 14/04/2024, on macOS 14.4.1 and lower (prob higher but idk)
This was made for Apple Sillicon Macs.
You need another Mac for this.
If you don't have one and have recovery locked, it's not possible.
Ventura docs for M2 Macs in this comment: https://gist.github.com/henrik242/65d26a7deca30bdb9828e183809690bd?permalink_comment_id=4555340#gistcomment-4555340
Old Monterey docs in this old revision: https://gist.github.com/henrik242/65d26a7deca30bdb9828e183809690bd/32c410e3a1de73539c76fa13ea5486569c4e0c5d
Solution for Sonoma: https://gist.github.com/sghiassy/a3927405cf4ffe81242f4ecb01c382ac
While messing with a CF-U1 handheld PC that I bought off ebay I managed to mess up the BIOS and it
seems it reverted to previous settings which included an unknown BIOS password, it would however still
boot into windows. Since I could still boot windows I was able to dump the bios flash using
AFUWINGUI.EXE the version I used was 3.09.03.1462 which is available here:
https://ami.com/en/?Aptio_4_AMI_Firmware_Update_Utility.zip